In the Community

Bhangra Dance

"When you dance, you can enjoy the luxury of being you"
Paulo Coelho
Dance is a way for oneself to express themselves. It brings a sense of community, provides physical and mental relaxation, joy, laughter and a form of exercise. The bhangra dance classes started after I had the chance to take part in Kundalini yoga events and presented bhangra that is incorporated within the yoga sets, as it helps decrease breast cancer, increase lymphatic system and circulation. Workshops take place at various yoga studios, for an hour, where tradition, fitness, and fun are all in one. All levels are welcome and no experience is required. Come and take part in a dance class to destress and have fun with your community.

Radio

Sursangam Radio 1420am

Radio still plays a vital role in today’s world, as it is more than just announcers, news and songs. Radio is about companionship and an emotional connection with the listener. It is a source of information, easy to use, it is live and most importantly it is human. I have been lucky to have the opportunity to work with Radio Sursangam, a multicultural radio show, that opens up conversation on topics and issues that have been considered taboo in the south asian community. Radio Sursangam has allowed me to guide and provide new ways for people to communicate about family dynamics, addictions, mental health or loss and grief.

Radio shows take place every Tuesday in the month.

"My son and I had been growing apart for the last few years, couldn't have conversation without him getting into anger and rage. Then I met Aman, I found her to be compassionate, knowledgeable and easy to talk to. Her counselling skills and plans for me, really helped. My relationship with my son has improved remarkably."

Work with me!

It starts with a phone call or email. Please reach out and get in touch. 

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