Edmonton & Calgary Counselling and Mental Health Therapy Services.
Hi! I’m Aman, a Registered Social Worker and Mental Health Counsellor.
Based out of Edmonton and Calgary Alberta, my practice focuses on men’s therapy, culture challenges, and providing a safe space for stress, anxiety, depression, elder care support, and grief & loss.
Let’s connect virtually, in-person, or over the phone :)
Your Space to Breathe
Life’s demands—whether from silent struggles, career pressure, or family expectations—can leave you feeling overwhelmed and stuck. Counselling isn't just about talking; it's about untangling the chaos with a neutral, culturally-informed professional. Together, we will clear the mental clutter, build practical coping strategies, and help you step back into your life with confidence and purpose.
How I Can Help
-
Men's Mental Health
Societal pressure often forces men to stay silent, leading to anxiety, addiction, and burnout. Using a goal-oriented, biological approach, we tackle these challenges without judgment. We help men shift perspectives, build practical coping strategies, and regain control, resolution, and purpose.
-
Culture Therapy & Identity
Navigating the "double life" of modern expectations versus traditional family pressures is exhausting. Whether you are managing intergenerational trauma, cultural guilt, or setting boundaries with in-laws, you need a South Asian therapist who just gets it—without you having to explain the cultural nuances.
-
Anxiety, Depression & Stress
When anxiety, depression, or relationship conflicts take over, carrying the burden alone is exhausting. We offer individual and couples therapy to navigate communication breakdowns, grief, elder care, and stress. Together, we will break old patterns and step into your next chapter with clarity.
Let’s Connect.
It all starts with a simple phone call or email.