Blog
The Role of Counselling and Therapy in Today’s Dating World
Cultural Therapy Counselling for Newcomers in Canada
Counselling Therapy For Men
The Baba Nanak Trust Foundation: Community Support From The Bottom Up
The Baba Nanak Trust Foundation, BNT (pronounced as Bay-N-Tee): a non-profit organization established in 2019 to meet the needs of socially and psychologically vulnerable South Asians in the Edmonton area. It is a charitable organization that not only supports vulnerable south Asians, but creates more awareness and addresses culturally sensitive and mental health related issues.
The Difference between a Registered Social Worker and a Psychologist
Couple and Marriage Counselling Benefits
What is Narrative Therapy?
The Importance of Being Empathetic
Our Stress Buckets
How to work around your stress…
Why is Self-Care So Important?
Why is Self-Care So Important?
Personal Experiences Using Talk Therapy.
The positive experience of narrative therapy.
The Similarity Between Meditation and Counselling.
The beauty of meditation and counselling.